ACTION AND DESCRIPTIONFood supplement that promotes and maintains vitality in cases of tiredness and fatigue.STORAGE AND EXPIRATION Store in a cool, dry place, protected from light.INGREDIENTSBulking agent: sunflower oil; coating agent: gelatin; L-ascorbic acid (Vitamin C); coating agent: gelatin; royal jelly; Dl-alpha tocopherol acetate (Vitamin E); stabilizer: diglycerides of fatty acids; nicotinamide (Vitamin B3); stabilizer: yellow wax; calcium D-pantothenate (Vitamin B5); retinyl palmitate (Vitamin A); coloring: red iron oxide; cyanocobalamin (Vitamin B12); pyridoxine hydrochloride (Vitamin B6); riboflavin (Vitamin B2); thiamine mononitrate (Vitamin B1); coloring: titanium dioxide; folic acid (Vitamin B9); D-biotin (Vitamin B8); cholecalciferol (Vitamin D). Per Capsule: Vitamin A (Retinol): 0.8 mcg Vitamin D3 (Cholecalciferol): 5 mcg Vitamin E (Tocopherol): 12 mg Vitamin C (Ascorbic Acid): 80 mg Vitamin B1 (Thiamine): 1.1 mg Vitamin B2 (Riboflavin): 1.4 mg Vitamin B3 (Niacin): 16 mg Vitamin B5 (Pantothenic Acid): 6 mg Vitamin B6 (Pyridoxine): 1.4 mg Vitamin B9 (Folic Acid): 0.2 mcg Vitamin B12 (Cyanocobalamin): 2.5 mcg Biotin: 50 mcg Royal Jelly: 200 mg DIRECTIONS FOR USE 1 capsule daily, preferably in the morning with breakfast. PRECAUTIONS AND WARNINGS Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of young children. Suitable for adults and children over 12 years of age.