Your daily magnesium supply in one capsule

Whether in muscles, bones, or nerves: the essential mineral magnesium is involved in numerous metabolic processes in the body. Magnesium activates more than 300 of the body's own enzymes and thus contributes to maintaining normal muscle function as well as healthy bones and teeth. In addition, this mineral supports the normal function of the nervous system and mental well-being and helps reduce tiredness and fatigue.

Magnesium requirements can increase during certain phases of life. Contributing factors include stress, prolonged strain, a diet low in magnesium, exercise, or strenuous physical labor. Muscles and nerves under heavy strain have an increased need for magnesium, which often cannot be met through diet alone. Therefore, magnesium supplementation can help supply the body with this essential mineral.

Because Biolectra Magnesium 300 mg capsules contain a highly concentrated magnesium compound, the small capsules only need to be taken once a day. This covers the daily requirement of 300 mg of magnesium* recommended by the German Nutrition Society (DGE).

*Recommended daily magnesium intake for women aged 25 and over