Melatonin – Promotes sleep readiness

Melatonin, a natural hormone, is produced in the diencephalon, more precisely in the pineal gland. At nightfall, it signals to the body that it is time to sleep and supports normal sleep readiness during the night.

As we age, the body's natural production of this hormone decreases, which may explain why older people in particular experience sleep disturbances more frequently. Melatonin helps to shorten the time it takes to fall asleep. It can also help alleviate the unpleasant symptoms of jet lag.*

This dietary supplement is formulated without gelatin, lactose, and colorings.

Product details

• Nutritional information per capsule: Melatonin 1 mg
• Recommended intake: 1 capsule immediately before bedtime.
• Important note: The recommended daily intake must not be exceeded.
• Storage instructions: Please keep out of reach of small children.
• Net contents: 30 capsules, corresponding to 8.6 g

Melatonin helps to shorten the time it takes to fall asleep. The beneficial effect occurs when 1 mg of melatonin is taken shortly before bedtime.