LenVitol ^® Golden flax seeds are a perfect way to diversify your daily diet. Golden flax seeds are not only tasty, but above all they are a healthy addition to a well-balanced menu.

Flax seeds are most often consumed after soaking the whole grain in water, after which the seeds swell and release a characteristic mucus. Flaxseeds are also used as a valuable addition to soups, breads, sauces and breakfast cereals due to their high fiber content. Flax flour obtained by grinding the grains is used for baking bread or cakes.

Why should you include golden flax seeds in your daily diet?

• High dietary fiber content.
• High protein content.
• High in unsaturated fat.

Flaxseed, or common flaxseed ( Linum usitatissimum L.), is prized for its many health-promoting properties. Traditionally, it is used to support proper digestion. In addition, this ingredient helps maintain the health of the stomach and can also naturally contribute to the maintenance of appropriate body weight.

Due to the high content of dietary fiber, flax seeds are a valuable ingredient that complements the daily diet. In addition, 100 g of the product contains up to 21 g of vegetable protein and 29 g of polyunsaturated fats.

How can you consume golden flax seeds LenVitol ^® Oleofarm?

After grinding, flax seeds can be eaten in the form of porridge with milk or yogurt. You can also add ground flaxseed to soups, breads, sauces and breakfast cereals. try a paste made with linseed oil and cottage cheese.

The LenVitol ^® Golden Seed flax product packaging contains 450 g of flax seeds to be used as a diversification of the daily diet and an additional source of dietary fiber.