Adzuki organic 500 g
Description
Red Azuki beans
DescriptionLegumes in cereals. Excellent as a side dish, rich in carbohydrates and proteins.
ingredients
Azuki beans.
Nutritional values
| Carbohydrates: 63 g |
| Sugars: 1.2 g |
| Energy: 361 kcal / 1,528 kJ |
| Fat: 0.5 g |
| Saturated fatty acids: 0.2 g |
| Fiber: 13 g |
| Protein: 20 g |
How to use
Wash the beans and soak them in cold water for 6-8 hours. Drain, rinse under running water and place in a large pot with about 7-8 cups of water (about 1.5 liters). Bring to a boil and simmer over low heat for about 45 minutes. Add salt at the end and season to taste with oil, soy sauce or gomasio.
Format
500g package.
Code 1AZU
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