Aquilea Melatonin 1.95 mg is a product formulated to improve sleep quality. Melatonin is a hormone produced in the pineal gland in the brain and is essential for regulating the circadian rhythm. This rhythm controls sleep-wake cycles and can be affected by various factors, such as stress, night work or jet lag.

This melatonin supplement can shorten the time it takes to fall asleep, helping people who suffer from insomnia or difficulty sleeping. It may also be useful in regulating sleep in people whose circadian rhythm is disrupted due to jet lag or sleep disorders.

Aquilea Melatonin 1.95 mg offers a number of benefits for those looking to improve their sleep quality. For example, the melatonin in the tablets regulates the circadian rhythm, helping to synchronize the sleep cycle with the environment and promoting drowsiness when it is time to sleep.

Quality sleep is essential for rest and recovery. Aquilea Melatonin 1.95 mg contributes to a deeper and more restful sleep, allowing the body to recover properly during the night.

It is suitable for those who want to improve their sleep quality and regulate their circadian rhythm. It can be especially beneficial for those who have difficulty falling asleep, suffer from occasional insomnia, or have a disrupted sleep pattern due to external factors, such as working nights or frequent travel.

It is recommended to take one Aquilea Melatonin 1.95 mg tablet before bedtime, preferably at the same time each day. It is important to swallow the tablet with water and not chew or crush it. It is recommended to avoid exposure to bright light before bedtime, as this may reduce the effectiveness of melatonin.

It is contraindicated for people under 18 years of age, pregnant or breastfeeding women, and those with allergies or hypersensitivity to any of the components of the formula. It is also recommended to consult a doctor before starting to use this supplement, especially if you are taking other medications or have a chronic condition.

Melatonin 1.95 mg, vitamin B6 0.7 mg (50% RDA), microcrystalline cellulose (stabilizer), magnesium stearate (stabilizer), silicon oxide (anti-caking agent), hydroxypropylmethylcellulose (stabilizer), dyes: titanium dioxide and indigo carmine.