It is a food supplement specially designed to naturally help maintain optimal hair, skin, and nails. It contains 20 active ingredients that act synergistically with each other, promoting not only the maintenance of normal hair, but also skin and nails. Developed by specialists, its exclusive formula based on vitamins, minerals, amino acids, Borago officinalis oil, and plant extracts of Panicum Miliaceum and Bambusa vulgaris is recommended for both men and women. - B vitamins: such as vitamins B2 and B3, which contribute to the maintenance of normal skin, or vitamin B8 or biotin, which promote the maintenance of hair. - Provides antioxidants such as vitamin C and vitamin E, which help protect cells such as those of skin, hair, and nails from oxidative stress. In addition, vitamin C contributes to the formation of collagen, promoting the normal functioning of the skin. - Its action is also reinforced by the contribution of effective minerals such as Selenium and Zinc, which contribute to the maintenance of normal hair and nails, along with Copper, which contributes to normal skin pigmentation. - Molybdenum contributes to the metabolism of sulfur-containing amino acids involved in keratin synthesis; as well as plant extracts of Panicum Miliaceum, Bambusa vulgaris, and Borago oil. Provides strength and vitality. DIRECTIONS FOR USE Take 1 tablet daily with a glass of water (250 ml) after a meal. PRECAUTIONS AND WARNINGS There is no data available for pregnancy and breastfeeding in these situations, so its use should be avoided.