Swanson ^® Full Spectrum ^® Lemon Balm is a food supplement designed to supplement the daily diet of adults. Each capsule of the preparation contains 500 mg of lemon balm leaves in powder form, enclosed in a gelatin shell.

How does lemon balm work?

Lemon balm ( Melissa officinalis ) is a prized herbal ingredient with documented health-promoting properties. Melissa naturally supports cognitive and mental health, helping to maintain a positive mood. It also contributes to achieving a physiological state of relaxation and healthy sleep. It also has a relaxing effect that helps reduce the time it takes to fall asleep.

To obtain the beneficial effect resulting from the declared action, use 1 capsule of Full Spectrum ^® Lemon Balm Sleep Support by Swanson ^® 1-2 times a day. A 60-pack will provide up to two months of daily lemon balm supplementation to naturally support healthy sleep.