Composition: Organic powder from whole seed shells (Plantago ovata Forssk.). 100% vegetable capsule: hydroxypropylmethylcellulose. Obtained by cryo-grinding of Plantago seed shells, with a minimum mucilage content of 30%. Average nutritional information per 3 capsules: Plantago shell powder 1290 mg. Presentation: container with 84 capsules.

For ages 15 and up. Take 3 capsules daily with meals, with a large glass of water. It is recommended to drink plenty of water while using this product. Separate the administration of this product from the administration of other medications by at least one hour. If no improvement is observed after 3 days, consult a doctor, especially in case of abdominal pain or intestinal or colon disorders.

- Do not exceed the recommended daily dose.
Food supplements should not replace a balanced diet.
- Keep out of reach of children.
- Follow a varied diet and a healthy lifestyle.
- Do not take if you are allergic to any of its ingredients.
- Protect from light, heat and humidity.
Recommended categories: Herbal medicine, digestive system, occasional constipation relief, laxatives.
Recommended tags: constipation, anal fissure, hemorrhoids, occasional, chronic, laxative, natural, intestinal transit, remedy, medicinal plant, plantago, psyllium, organic.