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Description
Organic Chia seeds, 200 g, RawBoost
Chia seeds declared by nutritionists, the stars of 2013, contain an impressive amount of fiber/100 grams: 33.7g, 8 times more Omega 3 than salmon, Omega 6, antioxidants (3 times stronger than blueberries), calcium ( 5 times more than milk), boron (which helps the absorption of calcium in the bones), iron (3 times more than spinach), potassium (2 times more than bananas), copper, magnesium, zinc, selenium, phosphorus, vit. C (7 times more than oranges), Vit. A, B complex (B1, B2, B3, B6, B8), Vit. E. Chia seeds are a complex source of protein containing 21.2g of protein/100g, including all essential amino acids.
Chia seeds, benefits:
- they are very useful in slimming belts, giving the feeling of satiety very quickly,
- facilitates digestion and cleaning the intestines by acting as a sponge that absorbs and removes the deposited dirt;
- helps to relax the nerves and eliminate insomnia through the high content of tryptophan, a precursor of serotonin and melatonin;
- prevent inflammation in the body;
- helps to rebuild muscles after physical exercise but also after pregnancy and childbirth.
Way of ussage:
They can be consumed, even by children, daily, from 1 teaspoon (children) to 2 tablespoons (adults), soaked for 15-20 minutes in a smoothie, breakfast cereals, yogurts or puddings.
Since Chia seeds absorb liquids up to 10 times their weight, it is recommended to drink at least 2 liters of water per day.
Ingredients:
100% organic raw chia seeds (Salvia Hispanica)
Presentation:
200 g
Features
| Product code | 23918 |
| Category | Seeds, Seeds and Dried Fruits |
| Product line | Chia Seeds |
| Brand | Rawboost |
| Volume | 200 g |
| Delivery from | Romania |
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