Terezia Sleep & Relax 60 capsules

Sleep is a very important relaxation-relaxation phase of the body, and therefore its quality should not be neglected. To support it, we have developed a 100% natural product that combines the effects of carefully selected herbs of honeysuckle, valerian, passion flower and lavender, which support healthy sleep and help to induce and maintain peaceful and quality sleep.

Composition detail

1 capsule contains 450 mg SLEEP & RELAX mixture [passiflora incarnata extract 100 mg, valerian root extract (Valeriana officinalis) 100 mg, lemon balm leaf extract (Melissa officinalis) 100 mg, powder of whole shiitake lyophilized mushrooms - taken) , (Lentinula edodes), lavender flower extract (Lavandula angustifolia) 50 mg]. Capsule shell: gelatin.

Content

Natural resources

Passion fruit

It helps induce peaceful rest and sleep. Increases the body's resistance to stressful situations.

Medicinal valerian

It helps to maintain a healthy and quality sleep. Contributes to optimal relaxation. It helps promote relaxation and overall mental well-being.

Medical honey

Maintains natural hormonal balance. Promotes calmness and aids sleep. Contributes to optimal relaxation.

Medicinal lavender

It helps promote relaxation. Helps maintain healthy sleep. It is used to reduce tension.

Shiitake

Complements the herbs mentioned above accordingly.

Recommended dosage

• 1-2 capsules per day 1 hour before bedtime.
• The capsule is swallowed whole and drunk with water or opened and the contents sprinkled into food or water.
• It can be used for a long time as needed.

A quality sleep is the basis

During sleep, several essential processes for the body take place. It not only regenerates tissues, produces hormones and flushes toxins through the kidneys, but it is also important for many brain functions (memory, efficiency) and cognitive skills are developed. Sleep directly affects our emotions and social interactions.

How many hours should we sleep?

There is no clear answer to this question. This time is different for each individual and changes throughout life. In general, however, an adult should sleep about 7 to 8 hours a day. A good indicator of sufficient sleep is that we wake up in the morning refreshed, sleepy and full of energy. So it's best to listen to your body and sleep as much as you need. Source: National Sleep Foundation

Warning

• dietary supplement
• not suitable for children under 15 years of age
• keep out of reach of children
• do not exceed the recommended daily dose
• it is not a substitute for a balanced and varied diet and a healthy lifestyle
• store in a dry place at a temperature of up to 25 °C
• consume the capsule immediately after removing it from the blister
• do not use in case of known hypersensitivity to any component of the medicine

Composition

1 capsule contains 450 mg of the Sleep & RELAX mixture [passionate extract (Passiflora incarnata) 100 mg, valerian root extract (Valeriana officinalis) 100 mg, lemon balm leaf extract (Melissa officinalis) 100 mg, lyophilized shii mushroom powder - ia (Lentinula edodes), lavender flower extract (Lavandula angustifolia) 50 mg]

Try other products of the Terezia brand, which are in the categories Head, memory and mental well-being, Nutritional supplements and Special nutritional supplements. 5 customers rated the product and 100% of them would recommend it to others. You can buy the product now with a 10% discount. If you are not sure to choose this product, get inspired in the Sleep category.