Magnesium is found in the bones, muscles and soft tissues of the body. The mineral regulates many biochemical reactions and is an essential substance in the functioning of muscles, including the heart and nerves. Magnesium contributes to electrolyte balance, normal energy metabolism and normal protein synthesis. Magnesium also contributes to the normal functioning of muscles and the nervous system and to the maintenance of normal bones and teeth. Magnesium also helps reduce fatigue and exhaustion.

Storing magnesium in the body reduces stress and intense exercise, irregular eating, recovery, diabetes, high alcohol consumption, and the use of certain medications.

Special information: Does not contain sugar, lactose, gluten. A dietary supplement does not replace a varied and balanced diet and a healthy lifestyle.

Dosage

To obtain a beneficial effect: For adults, swallow 1 tablet a day with water.

Packaging: 180 tablets.

Composition

A daily dose of 1 tablet contains 375 mg of magnesium.

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